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Informed Sport - Trusted by Sport
Informed Sport - Trusted by Sport

Jon Williams BSC

Director / Performance Nutritionist

Jon Williams BSC

Jon has been working as a sports nutritionist since graduating from the University of Wales in 1997. Jon has worked with many professional football and rugby clubs since becoming a sports nutritionist.

Jon was the nutritionist for the British and Irish lions nutritionist on their successful tour to Australia in 2013
Jon’s Current role is the Welsh Rugby Union’s National Squad Nutritionist, where he focuses on the main squad performance, while also ensuring the age grades benefit from the protocols that have been proven to enhance performance at senior level. This is a role that Jon has held for 5 years where Wales have successfully won two six nations campaigns.

Jon’s other roles include being the performance nutritionist to the four Welsh regions which are Blues, Ospreys, Dragons and Scarlets. As well as performance nutritionist to Bristol Rugby.

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