Pro Iso Elite is a Lemon and Lime flavoured carbohydrate/electrolyte powder. It has an enhanced sodium content, for elite athletes taking part in intense exercise.
- It contains 24 grams of carbohydrates per 33g serving, during events lasting longer than 60mins it is suggested to take 30-60g of carbohydrates per hour. Rodriguez et al (2009). Nutrition and athletic performance
- Pro Iso Elite has a dual source of carbohydrates which increases the absorption rate
Jentjens, et al (2004). Oxidation of combined ingestion of glucose and fructose during exercise
- Pro Iso Elite contains a higher sodium content to aid athletes in hydration, to prevent muscle cramps and to aid in thirst when competing. Sawka et al (2007) American College of Sports Medicine position stand. Exercise and fluid replacement.
Glucose Polymer, Dextrose, Fructose, Leucine, isoleucine, valine, Citric Acid,Lemon Flavour, Lime flavour, Calcium Lactate, Sodium Citrate, Potassium Chloride, Magnesium Oxide. Sweetener Sucralose, Colour: Riboflavin
Isotonic Ratio - Mix 1 level scoop with 500ml of water , use this to provide energy and hydrate. Hypotonic – Mix 1 level scoop with 1000ml of water or ½ scoop with 500ml of water. Use this ratio for maximum hydration when training /playing in hot and humid conditions